Published on Sunday, 01 May 2011 16:50
Hits: 294
In Iyengar Yoga Hamburg we practice Iyengar® Yoga, a special form of hatha yoga.
Iyengar Yoga is deep knowledge of fine technique of asana.
We move the body into an alignment, that strengthens and elongates muscles, joints and organs, and thereby penetrate deeper layers of the body.
The simultaneous action and perception strengthen the mindfulness. Active tensing and precise concentration help to relaxe.
Try a class! Just drop in! (10 €/8 €)
Klassen
-
18 May
Pranayama
08:30 to 09:30fällt heute aus!
-
18 May
Level Fortgeschrittene
10:00 to 12:00fällt heute aus!
-
18 May
Level Basis
17:00 to 18:30heute mit Birgit
-
18 May
Level Mittelstufe
19:00 to 20:30fällt heute aus!
-
19 May
Level Basis
13:15 to 14:45heute mit Birgit
-
20 May
Level Basis
16:30 to 18:00fällt heute aus!
-
21 May
Yoga-Therapie
15:00 to 16:30Christo/Marina
-
21 May
Level Basis
18:00 to 19:30Christo
-
21 May
Level Basis
20:00 to 21:30Christo
-
22 May
Level Basis
07:30 to 08:30Christo
-
22 May
Level Basis
10:00 to 11:30heute mit Hannah
-
22 May
Level Basis / Mittelstufe
16:30 to 18:00Hannah
-
22 May
Level Basis
18:15 to 19:45Andrea
-
22 May
Level Mittelstufe
20:00 to 21:30Marina
-
23 May
Level Fortgeschritten
09:30 to 11:00mit Marina
-
23 May
Yoga-Therapie
15:00 to 16:30Christo/Marina
-
23 May
Level Mittelstufe
18:00 to 19:30Christo
-
23 May
Level Basis
20:00 to 21:30Christo
-
24 May
Level Basis
07:30 to 08:30Linda
-
24 May
Level Basis
09:00 to 10:30Marina
-
24 May
Level Basis
17:30 to 19:00Christo
-
24 May
Level Basis
19:30 to 21:00Andrea
-
25 May
Pranayama
08:30 to 09:30Marina
-
25 May
Level Fortgeschrittene
10:00 to 12:00Christo
-
25 May
Level Basis
17:00 to 18:30Marina