Published on Sunday, 01 May 2011 16:50
Hits: 150
In Iyengar Yoga Hamburg we practice Iyengar® Yoga, a special form of hatha yoga.
Iyengar Yoga is deep knowledge of fine technique of asana.
We move the body into an alignment, that strengthens and elongates muscles, joints and organs, and thereby penetrate deeper layers of the body.
The simultaneous action and perception strengthen the mindfulness. Active tensing and precise concentration help to relaxe.
Try a class! Just drop in! (10 €/8 €)
Klassen
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28 Jan
Level Basis
13:15 to 14:45mit Andrea
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30 Jan
Level Basis
09:00 to 10:30mit Andrea
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30 Jan
Yoga-Therapie
15:00 to 16:30Christo/Marina
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30 Jan
Level Basis
18:00 to 19:30Christo
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30 Jan
Level Basis
20:00 to 21:30Christo
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31 Jan
Level Basis
07:30 to 08:30Christo
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31 Jan
Level Basis
16:30 to 18:00Hannah
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31 Jan
Schwangere
18:15 to 19:45Marina
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31 Jan
Level Basis / Mittelstufe
20:00 to 21:30Marina
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01 Feb
Level Mittelstufe / Fortgeschrittene
09:30 to 11:00Marina
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01 Feb
Level Mittelstufe
18:00 to 19:30Christo
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01 Feb
Level Basis
20:00 to 21:30Christo
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02 Feb
Level Basis
07:30 to 08:30Linda
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02 Feb
Level Basis
09:00 to 10:30Marina
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02 Feb
Level Basis
17:30 to 19:00Christo
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02 Feb
Level Basis
19:30 to 21:00Hannah
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03 Feb
Pranayama
08:30 to 09:30 -
03 Feb
Level Fortgeschrittene
10:00 to 12:00Christo
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03 Feb
Level Basis
17:00 to 18:30heute mit Andrea
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03 Feb
Level Mittelstufe
19:00 to 20:30fällt heute aus!
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04 Feb
Level Basis
13:15 to 14:45mit Andrea
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06 Feb
Level Basis
09:00 to 10:30mit Andrea
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06 Feb
Yoga-Therapie
15:00 to 16:30Christo/Marina
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06 Feb
Level Basis
18:00 to 19:30bis einschlließlich 20.2. mit Andrea
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06 Feb
Level Basis
20:00 to 21:30bis einschlließlich 20.2. mit Andrea